As a former teacher and counselor, Andrea is passionate about continuous improvement through education and well being. Here are a few picks that have led her down her personal Zen Zone path. Namaste
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
by Rina Jakubowicz
The only book that integrates yoga philosophy and yoga practice. Guided meditations and other simple exercises make use of defined, core principles.