Zen Zone Yoga

As a former teacher and counselor, Andrea is passionate about continuous improvement through education and well being. Here are a few picks that have led her down her personal Zen Zone path. Namaste

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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

by Rina Jakubowicz

The only book that integrates yoga philosophy and yoga practice. Guided meditations and other simple exercises make use of defined, core principles.

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