TZZ-logo-long-2c-purple-1000x400.png

FREE Kids Yoga 

Summer 2020 classes at 

Detroit's Historic Palmer Park

Click HERE for details

HOW CAN KIDS BENEFIT FROM YOGA?

Develop a healthy body awareness

Manage stress through breathing, meditation, and movement

Build concentration and confidence

Take part in a non-competitive, interactive activity

Increase focus and connection with self and others

 

Classroom Enrichment  Birthday Parties • Family Gatherings

Fun Childcare Alternative!

BENEFITS FOR YOUNG ATHLETES:

Increased flexibility/agility •  Decreased potential for injuries 

Team bonding • Confidence • Increased strength

Accelerated healing for injuries • Increased lung capacity/oxygen intake

Andrea has 30+ years experience working with children and teens as a group fitness instructor, elementary teacher and middle school counselor.

Group classes and private instruction available for children and teens.

TZZ-logo-long-2c-purple-1000x400.png

The contents of this webpage are ©2018 The Zen Zone. All Rights Reserved. zenzonewellness.com | Michigan, USA